I am home for Winter break, and, well, here is the scoop- since I have been living on campus, I have had the most monstrous diet of nasty, fattening cafeteria food. I actually have gained 7 lbs *yuck* over these last three months. I want to get back to what I was before I left for school, and then when I am at school focus on reaching my goal weight.
My personal data:
Starting weight- 122 lbs
Current weight- 119 lbs
Short-term goal weight- 110-112 lbs
Long-term goal weight- 96-100 lbs
I have three weeks to lose 7-9 lbs.
Daily plan of action:
Food intake- between 500- 1000 calories
Drink intake- 8 oz of water
Exercise- for an hour; working on cardio & abs
I haven't had time to catch up on everyone's blogs, but I, hopefully, will be able to do that soon. Your blogs really help give me that extra little "umph" of motivation.
I hope you are all doing well~